Self-Care

A few days ago, I was at the kiosk near our home, getting some groceries from our resident Mama Mboga, when she suddenly looked at her watch and yelled at them to go back home and study. After which she turned towards me and commented, “These children just like to play all the time. If it was up to me, I would have them studying all day every day.”

Taking care of yourself is not a luxury. It is essential. And during this difficult time, when children are at home and stress is running high, it is more important than ever.